MSCI 146 Military Fitness

Military Fitness teaches a fitness program focused on muscular strength, muscular endurance, and aerobic endurance. The weekly classes provide students with opportunities for strenuous physical activity, and also serve as examples of exercise routines that students can adopt as personal workout plans. Progress is graded using the Army Physical Fitness Test (APFT). Students must be able to participate in a normal college physical education program.

Credits

1

Cross Listed Courses

PHED 146

Offered

Fall and Spring